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Paul, thank you for sorting me out at such short notice! Chris was really good.

He listened to me and did a good job.

I would be happy to use Chris again.

Thank you!
- Andy (Cyclist)

Saturday 8th of June 2013



Rates & Prices correct as of May 2017

Service price list: (please book online at


Boot Camp Circuits (max 20per class) £5.00

CycleCircuits (max 28 per class) £3.00

LifeFit (max 10 per class) £8.00


Sports Massage 60 mins £40.00

Sports Massage 30 mins £20.00

Dry Needling 20 mins £25.00

Personal Training 60 mins £40.00

Personal Training 30 mins £20.00

Group Personal Training(3 max)60mins £20.00 per person

Group Personal Training(3 max)30mins £10.00 per person

Biomechanical & Perfomance Assessment 60 mins (incl. 4 hrs analysis) £100.00

Low back Pain Assessment & Treatment 60 mins £45

Low Back Pain Follow Up 30 mins £25

Low Back Pain Group Physio (6 max) 45 mins £10 per person¹

Nutrition Initial Assessment 60 mins £50.00

Nutrition Follow Up Review 30 mins £20.00


¹ By invitation only please e-mail if interested marked for attn. Paul McAvoy


Rental & block bookings price² list:

(please e-mail to discuss your exact requirements)


Spin room £20.00 per hour

PT PAYG £10.00 per hr Max 3 PT's per hour



² Discounts available for payment in advance

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