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Richard was great and definately helped.

Not as evil as you of course although he did have the terrible idea that you should jab that horrible metal tool in my armpit!! Seriously though yes i was impressed as he seems to know what hes doing, would definiteley use him again
- Louise (Self-employed)

Wednesday 12th of June 2013



Rates & Prices correct as of May 2017

Service price list: (please book online at


Spin/Group Cycling £5.00

Sports Massage 60 mins £40.00

Sports Massage 30 mins £20.00

Dry Needling 20 mins £25.00

Personal Training 60 mins £40.00

Personal Training 30 mins £20.00

Group Personal Training(3 max)60mins £20.00 per person

Group Personal Training(3 max)30mins £10.00 per person

Biomechanical & Perfomance Assessment 60 mins (incl. 4 hrs analysis) £100.00

Low back Pain Assessment & Treatment 60 mins £45

Low Back Pain Follow Up 30 mins £25

Low Back Pain Group Physio (6 max) 45 mins £10 per person¹

Nutrition Initial Assessment 60 mins £50.00

Nutrition Follow Up Review 30 mins £20.00


¹ By invitation only please e-mail if interested marked for attn. Paul McAvoy


Rental & block bookings price² list:

(please e-mail to discuss your exact requirements)


Spin room £20.00 per hour

PT PAYG £10.00 per hr Max 3 PT's per hour



² Discounts available for payment in advance

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