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Myokinetics Forum

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Diet & Nutrition

All things diet and nutrition. Obvs
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Injury Rehab

Find out the latest on getting fixed when you're fubar'd
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Training and Exercise

Where you can learn and discuss the how to of training and exercise
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New Posts
  • As I’ve mentioned to a few of you, I thought it would be nice to all meet for some Christmas drinks. A nice time of year to celebrate your hard work and dedication throughout the year, plus it gives me the chance to speak to you all on a more “sociable level”... and not just the odd chit chat in between me counting your reps and shouting at you 😂 December 15th 7pm, slug & lettuce- MEETING POINT (can move on where ever, I am easy) Earlier on in the evening, and a “quieter” place so we can all actually talk for a bit....before the night gets messy 😂 I am not booking tables or booths, just inviting PT and Bootcamp clients along to all raise a glass and celebrate the festive season 🍸 I am also celebrating being out of competition diet 😂 so be warned it won’t take me many... 😵🤭🤩🤪 Hope to see you all there, obviously I will see the majority of you before, so we will catch up before the date 🙂 xxxx Elly
  • https://www.myokinetics.co.uk/single-post/2018/10/09/Meet--Kel-Kemp-our-Nutritionist-come-Diet-Dissector
  • https://www.myokinetics.co.uk/single-post/2018/10/19/Meet--Paul-McAvoy-Principal-Sports-Therapist-aka-Mr-Torture