MYOKINETICS PEAK PERFORMANCE AND REHAB CENTRE
Coaching & Fitness Instruction · Massage & Injury Rehab · Private Members Gym
Welcome to Myokinetics - Your Premier Destination for Peak Wellness in Chester
Unveil the secrets to holistic well-being at Myokinetics. Myokinetics is your trusted partner in helping you reach your potential and move out of pain. We have served the people of Chester and its surrounding areas since 2008. Our dedicated therapists and coaches bring unparalleled expertise in sports massage, deep tissue massage and injury rehab services to the people of Chester and surrounding areas.
Our clients come from Cheshire, Merseyside, the Wirral, North Wales, Manchester and beyond. Our services get results, so elevate your wellness journey with Myokinetics. Read on and explore our diverse range of services. Services designed to allow us to meet your unique needs.
Rejuvenate with Specialized Massage Therapies
Get serious about self-care and wellness with our specialist sports and deep tissue massages. Our therapists have dedicated themselves to the perfection of their sports massage and deep tissue massage techniques. We can safely say that you will find no better provision of either sports massage or deep tissue massage in the North-West. Our expertise comes from dedicated focus on the provision of these therapies.
See for yourself why people from all over Chester, Cheshire, the Wirral and North Wales, once they've found Myokinetics return year after year for sports massage, deep tissue massage and injury rehabilitation services.
In addition, our therapists specialize in performance, pain, and injury assessments. They tailor treatments to suit your individual requirements. Or you can explore our holistic therapies like cupping and dry needling. With cupping and dry needling, you will leave feeling relaxed and rejuvenated. Our thereapists skilled hands work to restore balance and vitality to your body.
With sports and deep tissue massage, you will feel like you have had a passive workout. After 48 hours, you will unlock performance gains; move out of pain; or regain missing function. Read more about what deep tissue should be like in our blog post Unlocking the Depths: The Importance of Booking a Specialized Deep Tissue Massage
Uncover the Root Causes with Injury Assessment and Rehabilitation
Banish those daily discomforts and alleviate your aches and pains. Our comprehensive injury assessments and rehabilitation programs help to fix life-disrupting injuries. Our functional rehab specialists identify the root cause of your injuries. Then, they explain them to you. They also understand how injuries impact your body and movement. They will work with you to devise a rehabilitation program tailored to your issues and physical abilities. Begin your journey to recovery and a pain-free life with Myokinetics today.
Elevate Your Performance with Personalized Sports and Fitness Instruction
Our seasoned coaches provide personalized coaching and training. This unlocks the gateway to enhanced sports performance. Whether you're an aspiring athlete or seeking a fitness transformation, our expert guidance will help you reach your goals. It redefines what you thought was possible.
Experience Exclusive 24/7 Access at Our Private Members Gym
Step into our exclusive gym facility with 24/7 access. It offers a personalized space for your fitness journey. Our intimate community is limited to just 30 members. It ensures a supportive environment for like-minded individuals. Take control of your training schedule and approach wellness on your terms.
Movement-Focused Strategy for Long-term Well-being
Myokinetics achieves success through a proven movement-focused strategy. We unravel the complexities of injuries and performance issues. We do this within the context of your work and exercise lifestyle. Most chronic injuries can trace back to muscular imbalances and faulty motor patterns. These have developed over time, often over many years. You can read more about this in our blog post Unveiling the Hidden Culprits: The Impact of Your Daily Routine on Your Physical Well-being
Unveiling the Myokinetics Approach:
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Identify Imbalances & Faulty Motor Patterns: we decode & explain the root cause of chronic injuries or declining performance.
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Symptom Relief: experience immediate relief through sports massage and deep tissue massage. Also, get relief through exercise coaching and expert instruction.
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Targeted Rehab Plan: get a personalized rehab plan to correct imbalances. Rewire faulty motor patterns for efficient, powerful, and pain-free movement.
Holistic Sanctuary for Stress Relief
Our holistic therapy sessions serve as a sanctuary from everyday stresses. Our therapists offer relaxation massages, cupping, and pregnancy massages. They collaborate with your body to ease stress and leave you relaxed. This state is perfect for rejuvenating sleep.
Expand Your Wellness Horizon with Additional Services
Delve deeper into your wellness journey with Myokinetics. Explore our extra services, including:
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Coaching:: Individualized coaching sessions tailored to your fitness and wellness goals.
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Martial Arts Training: Immerse yourself in the discipline and artistry of martial arts with our skilled instructors.
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HIIT (High-Intensity Interval Training) Sessions: Boost cardiovascular health and overall fitness with our dynamic and energizing workouts.
Join Myokinetics Today - Limited Gym Memberships Available!
Embark on your wellness journey with us. Limited gym memberships available—secure your spot now! Contact Myokinetics today and embrace a life of optimal well-being.
Your path to efficient, powerful, and pain-free movement starts here.
Myokinetics - Unlock Your Full Potential, Move Better, Live Better
Massage? Sports Massage? Deep Tissue Massage? Or Injury Rehab?
Check out our Q&A here to help you decide
Massage at Myokinetics in Chester: What does massage at Myokinetics involve? Massage at Myokinetics involves a personalized and holistic approach to address individual needs. Therapists use various techniques to release muscle tension, improve circulation, and enhance overall well-being. The focus is on creating a relaxing environment to ensure a rejuvenating experience. What techniques will my Myokinetics therapist use? Myokinetics therapists employ a range of Swedish massage techniques for addressing muscular tension, and other modalities to cater to specific concerns. The therapy is tailored to each client, ensuring a customized and effective session. What should I expect during a massage session? During a massage session, expect a tranquil environment, professional therapists, and a session designed to meet your specific needs. The therapist will communicate with you to understand your preferences and areas of concern, ensuring a comfortable and effective experience. What should I expect after a massage session? After a massage session at Myokinetics, clients commonly experience a heightened sense of relaxation, improved flexibility, and reduced muscle tension. It is advisable to stay hydrated and allow time for the body to fully absorb the benefits of the massage. What is massage most suitable for? Massage at Myokinetics is suitable for various purposes, including stress relief, relaxation, alleviating muscle tightness, and promoting overall physical and mental well-being.
Sports Massage at Myokinetics in Chester: What does sports massage at Myokinetics involve? Sports massage at Myokinetics is specifically designed for athletes and active individuals. It involves targeted techniques to enhance performance, prevent and treat injuries, and facilitate faster recovery. Therapists focus on addressing issues related to sports activities. What techniques will my Myokinetics sports massage therapist use? Sports massage therapists at Myokinetics utilize a combination of deep tissue massage, stretching, and specific muscle manipulation techniques. The goal is to improve flexibility, reduce muscle soreness, and optimize athletic performance. What should I expect during a sports massage session? During a sports massage session, expect a more intense and focused approach which can be painful, with therapists concentrating on areas relevant to your sports activities. The session may involve stretching, deep tissue work, and targeted muscle manipulation. You should ask your therapist to reduce the pressure if anything feels to intense during the session. What should I expect after a sports massage session? After a sports massage, clients often experience improved flexibility, reduced muscle soreness, and enhanced recovery. It is however possible that in the short term and for up to 48hrs afterwards you may feel a little achey in places. This should replicate the sensations of a good gym session. It is recommended to engage in light stretching and follow any post-massage care advice provided by the therapist. What is sports massage most suitable for? Sports massage is ideal for athletes and those engaged in physical activities, aiming to prevent or treat minor injuries, enhance performance, and accelerate recovery.
Deep Tissue Massage at Myokinetics in Chester: What does deep tissue massage at Myokinetics involve? Deep tissue massage at Myokinetics involves the use of firm pressure and concentrated strokes to target deeper layers of muscle and connective tissue. It is designed to address chronic muscle tension and promote overall relaxation. What techniques will my Myokinetics deep tissue massage therapist use? Therapists specializing in deep tissue massage use firm pressure, slow strokes, and focused techniques to reach deeper muscle layers. This may involve addressing specific areas of tension and discomfort. What should I expect during a deep tissue massage session? During a deep tissue massage session, expect a very intense experience compared to a traditional massage. Deep tissue work is generally painful. Communicate with your therapist about the pressure that you require. If anything is too intense your therapist will happily reduce the pressure. Your therapist will work on specific areas of tension, using firm pressure to release deep-seated knots and promote muscle relaxation. What should I expect after a deep tissue massage session? After a deep tissue massage, clients in equal measure commonly experience either reduced muscle soreness or soreness similar to a very intense gym session. Most people experience increased mobility, and a profound sense of relief. It is advised to drink plenty of water to help flush out toxins released during the massage and to take it easy for the next day or so. What is deep tissue massage most suitable for? Deep tissue massage is most suitable for individuals dealing with chronic muscle tension, postural issues, and those seeking a more intense and targeted therapeutic experience.
Injury Assessment at Myokinetics in Chester: What does injury assessment at Myokinetics involve? Injury assessment at Myokinetics involves a comprehensive examination of musculoskeletal issues. Therapists conduct thorough evaluations, including range of motion tests and functional movement analysis, to identify and address specific injuries or concerns. They also provide coaching in initial rehabilitation exercises and any hands on manual therapy that is appropriate for the injury in question. What techniques will my Myokinetics injury assessment therapist use? Techniques used during an injury assessment may include hands-on examination, observation, and functional movement assessments. The goal is to accurately diagnose the injury or issue and develop a personalized treatment plan. Where manual therapy is provided it will usually be in the form or massage therapy or another alt therapy if warranted. Manual therapy is only ever indicated for symptom relief. The key factor in your return to health is you regularly performing the rehab exercises on your treatment plan. What should I expect during an injury assessment session? During an injury assessment, expect a detailed examination of the affected area, discussions about symptoms, and possibly performing specific movements to assess function. Your therapist will work collaboratively with you to understand the nature of the injury. They may provide some hands on treatment for symptom relief. Last of all, you will be coached through the rehab exercises that you will need to do. What should I expect after an injury assessment session? After an injury assessment, clients can expect a clear understanding of the identified issues and a personalized treatment plan. This may include recommendations for rehabilitation exercises, therapeutic interventions, and guidance on managing the injury. It is probable that you will want to attend for a follow up session 4-6 weeks later. This will be to update your rehab and ensure you become pain free. What is injury assessment most suitable for? Injury assessment at Myokinetics is suitable for individuals dealing with musculoskeletal injuries, pain, or movement limitations. It is beneficial for developing a targeted plan for rehabilitation and preventing further injury.
